Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty baked ziti composed of lean ground turkey, whole wheat pasta, and a colorful medley of veggies, all brought together with Italian herbs and a sprinkle of low-fat mozzarella. This dish offers a delicious balance of protein and fiber to keep you energized while perfectly aligning with your macro goals.

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NUTRITION

389kcal
Protein
38.6g
Fat
12.3g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Diced Tomatoes

1/2 cup chopped Bell Pepper

1 cup Fresh Spinach

1/4 cup Low-Fat Mozzarella Cheese

2 cloves Garlic

1 teaspoon Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté minced garlic until fragrant. Add the lean ground turkey and cook until browned.

  • 3

    Stir in the diced tomatoes, chopped bell pepper, and Italian seasoning into the turkey. Allow the mixture to simmer for a few minutes.

  • 4

    Add the cooked whole wheat ziti and fresh spinach to the skillet, mixing everything together until the spinach wilts.

  • 5

    Transfer the combined mixture to an oven-safe dish and sprinkle low-fat mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for about 15-20 minutes or until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty baked ziti composed of lean ground turkey, whole wheat pasta, and a colorful medley of veggies, all brought together with Italian herbs and a sprinkle of low-fat mozzarella. This dish offers a delicious balance of protein and fiber to keep you energized while perfectly aligning with your macro goals.

NUTRITION

389kcal
Protein
38.6g
Fat
12.3g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Diced Tomatoes

1/2 cup chopped Bell Pepper

1 cup Fresh Spinach

1/4 cup Low-Fat Mozzarella Cheese

2 cloves Garlic

1 teaspoon Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté minced garlic until fragrant. Add the lean ground turkey and cook until browned.

  • 3

    Stir in the diced tomatoes, chopped bell pepper, and Italian seasoning into the turkey. Allow the mixture to simmer for a few minutes.

  • 4

    Add the cooked whole wheat ziti and fresh spinach to the skillet, mixing everything together until the spinach wilts.

  • 5

    Transfer the combined mixture to an oven-safe dish and sprinkle low-fat mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for about 15-20 minutes or until the cheese is melted and bubbly.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.