Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Enjoy a delicious sandwich featuring tender lean steak seared to perfection, sweet bell peppers and a perfectly melted slice of provolone tucked between whole wheat bread. This recipe offers a satisfying balance of protein, fiber, and vibrant flavors ideal for a nutritious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
43g
Fat
21.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Steak

1 medium Mixed Bell Pepper

1 slice Provolone Cheese

2 slices Whole Wheat Bread

1 spray Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with olive oil.

  • 2

    Season the lean steak with salt and pepper. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust timing according to your preferred doneness. Once cooked, let the steak rest for a few minutes before thinly slicing it.

  • 3

    While the steak rests, slice the bell pepper into strips and lightly sauté in the same skillet for 2-3 minutes until just tender.

  • 4

    Toast the whole wheat bread slices either in a toaster or on a grill pan until golden.

  • 5

    Assemble the sandwich by layering the sliced steak, sautéed bell pepper strips, and provolone cheese between the toasted bread slices.

  • 6

    Place the assembled sandwich in the skillet over low heat and cover with a lid for 1-2 minutes, just until the provolone starts to melt.

  • 7

    Remove from heat, slice in half, and serve immediately.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Enjoy a delicious sandwich featuring tender lean steak seared to perfection, sweet bell peppers and a perfectly melted slice of provolone tucked between whole wheat bread. This recipe offers a satisfying balance of protein, fiber, and vibrant flavors ideal for a nutritious meal.

NUTRITION

500kcal
Protein
43g
Fat
21.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Steak

1 medium Mixed Bell Pepper

1 slice Provolone Cheese

2 slices Whole Wheat Bread

1 spray Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with olive oil.

  • 2

    Season the lean steak with salt and pepper. Sear the steak for about 3-4 minutes per side for medium-rare, or adjust timing according to your preferred doneness. Once cooked, let the steak rest for a few minutes before thinly slicing it.

  • 3

    While the steak rests, slice the bell pepper into strips and lightly sauté in the same skillet for 2-3 minutes until just tender.

  • 4

    Toast the whole wheat bread slices either in a toaster or on a grill pan until golden.

  • 5

    Assemble the sandwich by layering the sliced steak, sautéed bell pepper strips, and provolone cheese between the toasted bread slices.

  • 6

    Place the assembled sandwich in the skillet over low heat and cover with a lid for 1-2 minutes, just until the provolone starts to melt.

  • 7

    Remove from heat, slice in half, and serve immediately.