Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chopped Almonds (7g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light, refreshing dessert packed with protein and bursting with the vibrant flavors of mixed berries. This layered parfait combines creamy Greek yogurt, a boost of protein powder, fresh berries, a sprinkle of crunchy almonds, and a hint of honey, creating a satisfying treat that delights your taste buds while aligning with your nutritional goals.

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NUTRITION

Protein

42g

Fat

4.7g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chopped Almonds (7g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein powder until smooth and fully blended.
2
Place half of the yogurt mixture into a serving glass or jar.
3
Layer with the fresh mixed berries.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle the chopped almonds evenly on top.
6
Drizzle the honey over the parfait for added sweetness.
7
Enjoy immediately or chill for a refreshing dessert treat.