Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of olive oil adds a subtle richness, making this meal both satisfying and balanced in flavor.

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NUTRITION

356kcal
Protein
38.7g
Fat
10.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (raw, skinless)

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, then drizzle with olive oil.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of olive oil adds a subtle richness, making this meal both satisfying and balanced in flavor.

NUTRITION

356kcal
Protein
38.7g
Fat
10.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (raw, skinless)

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, then drizzle with olive oil.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.