Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A vibrant bowl featuring savory seasoned lean ground beef paired with fluffy quinoa and crisp, fresh veggies, all elevated by a luscious, tangy Greek yogurt-based special sauce. This meal offers a balanced fusion of textures and flavors perfect for a quick yet satisfying dinner.

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NUTRITION

390kcal
Protein
35.2g
Fat
16.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup chopped Red Bell Pepper

1 cup raw Spinach

1/2 medium Onion, diced

2 tbsp Plain Greek Yogurt

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it apart as it cooks, about 5-7 minutes. Season with salt and pepper.

  • 2

    While the beef is cooking, prepare the quinoa if not already cooked. Warm it slightly if needed.

  • 3

    In a small bowl, mix the Greek yogurt, Dijon mustard, and lemon juice to create the special sauce. Adjust seasoning with salt and pepper.

  • 4

    Place the cooked quinoa as the base in your bowl. Top with the seasoned ground beef.

  • 5

    Add chopped red bell pepper, diced onion, and raw spinach on top for a fresh crunch.

  • 6

    Drizzle the special sauce evenly over the bowl. Serve immediately and enjoy!

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A vibrant bowl featuring savory seasoned lean ground beef paired with fluffy quinoa and crisp, fresh veggies, all elevated by a luscious, tangy Greek yogurt-based special sauce. This meal offers a balanced fusion of textures and flavors perfect for a quick yet satisfying dinner.

NUTRITION

390kcal
Protein
35.2g
Fat
16.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup chopped Red Bell Pepper

1 cup raw Spinach

1/2 medium Onion, diced

2 tbsp Plain Greek Yogurt

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it apart as it cooks, about 5-7 minutes. Season with salt and pepper.

  • 2

    While the beef is cooking, prepare the quinoa if not already cooked. Warm it slightly if needed.

  • 3

    In a small bowl, mix the Greek yogurt, Dijon mustard, and lemon juice to create the special sauce. Adjust seasoning with salt and pepper.

  • 4

    Place the cooked quinoa as the base in your bowl. Top with the seasoned ground beef.

  • 5

    Add chopped red bell pepper, diced onion, and raw spinach on top for a fresh crunch.

  • 6

    Drizzle the special sauce evenly over the bowl. Serve immediately and enjoy!