Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch with perfectly grilled chicken breast, nutty quinoa, and crisp roasted broccoli. This balanced meal offers a blend of textures and flavors, featuring tender, smoky chicken paired with the subtle, earthy taste of quinoa and roasted broccoli drizzled with a hint of olive oil.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss broccoli florets with 1 tsp of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the cooked quinoa in a saucepan or microwave for a minute, stirring occasionally.

  • 7

    Plate the grilled chicken, a serving of quinoa, and roasted broccoli together, and enjoy immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch with perfectly grilled chicken breast, nutty quinoa, and crisp roasted broccoli. This balanced meal offers a blend of textures and flavors, featuring tender, smoky chicken paired with the subtle, earthy taste of quinoa and roasted broccoli drizzled with a hint of olive oil.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss broccoli florets with 1 tsp of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Warm the cooked quinoa in a saucepan or microwave for a minute, stirring occasionally.

  • 7

    Plate the grilled chicken, a serving of quinoa, and roasted broccoli together, and enjoy immediately.