YOUR SOLIN GENERATED RECIPE
Herb-Seasoned Ground Chicken Burgers with Avocado
Savor these juicy, herb-seasoned ground chicken burgers topped with creamy, ripe avocado. Perfectly balanced for any meal of the day, these patties are enhanced with fresh red onion, garlic, and a medley of parsley and basil, delivering a burst of flavor with every bite. Enjoy this clean, protein-packed dish that fits beautifully into your nutritious lifestyle.
INGREDIENTS
6 oz Ground Chicken (93% Lean)
1 large Egg
1/2 medium Avocado
1/4 cup diced Red Onion
1 clove Garlic, minced
2 tbsp Fresh Parsley
2 tbsp Fresh Basil
1 tbsp Lemon Juice
Olive Oil Cooking Spray
PREPARATION
In a bowl, combine the ground chicken, egg, minced garlic, diced red onion, parsley, basil, and lemon juice. Season with salt and pepper to taste.
Mix all ingredients thoroughly until well combined, being careful not to overwork the meat.
Form the mixture into two evenly sized patties.
Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.
Cook the patties for approximately 5-6 minutes on each side, or until they are cooked through and have a nice golden crust.
Slice the avocado and top each burger with the sliced avocado.
Serve the burgers on their own or with a side salad or lettuce wrap for a clean, balanced meal.