Herb-Seasoned Ground Chicken Burgers with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Burgers with Avocado

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Burgers with Avocado

Savor these juicy, herb-seasoned ground chicken burgers topped with creamy, ripe avocado. Perfectly balanced for any meal of the day, these patties are enhanced with fresh red onion, garlic, and a medley of parsley and basil, delivering a burst of flavor with every bite. Enjoy this clean, protein-packed dish that fits beautifully into your nutritious lifestyle.

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NUTRITION

436kcal
Protein
38.8g
Fat
28.1g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (93% Lean)

1 large Egg

1/2 medium Avocado

1/4 cup diced Red Onion

1 clove Garlic, minced

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

1 tbsp Lemon Juice

Olive Oil Cooking Spray

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PREPARATION

  • 1

    In a bowl, combine the ground chicken, egg, minced garlic, diced red onion, parsley, basil, and lemon juice. Season with salt and pepper to taste.

  • 2

    Mix all ingredients thoroughly until well combined, being careful not to overwork the meat.

  • 3

    Form the mixture into two evenly sized patties.

  • 4

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 5

    Cook the patties for approximately 5-6 minutes on each side, or until they are cooked through and have a nice golden crust.

  • 6

    Slice the avocado and top each burger with the sliced avocado.

  • 7

    Serve the burgers on their own or with a side salad or lettuce wrap for a clean, balanced meal.

Herb-Seasoned Ground Chicken Burgers with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Burgers with Avocado

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Burgers with Avocado

Savor these juicy, herb-seasoned ground chicken burgers topped with creamy, ripe avocado. Perfectly balanced for any meal of the day, these patties are enhanced with fresh red onion, garlic, and a medley of parsley and basil, delivering a burst of flavor with every bite. Enjoy this clean, protein-packed dish that fits beautifully into your nutritious lifestyle.

NUTRITION

436kcal
Protein
38.8g
Fat
28.1g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (93% Lean)

1 large Egg

1/2 medium Avocado

1/4 cup diced Red Onion

1 clove Garlic, minced

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

1 tbsp Lemon Juice

Olive Oil Cooking Spray

PREPARATION

  • 1

    In a bowl, combine the ground chicken, egg, minced garlic, diced red onion, parsley, basil, and lemon juice. Season with salt and pepper to taste.

  • 2

    Mix all ingredients thoroughly until well combined, being careful not to overwork the meat.

  • 3

    Form the mixture into two evenly sized patties.

  • 4

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 5

    Cook the patties for approximately 5-6 minutes on each side, or until they are cooked through and have a nice golden crust.

  • 6

    Slice the avocado and top each burger with the sliced avocado.

  • 7

    Serve the burgers on their own or with a side salad or lettuce wrap for a clean, balanced meal.