Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of extra virgin olive oil to tie the flavors together.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Once the chicken is done, let it rest for a few minutes before slicing.
7
Plate the chicken alongside the quinoa and broccoli, then drizzle with a teaspoon of extra virgin olive oil.
8
Serve warm and enjoy your balanced lunch.