Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain; 1/2 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1/4 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a fresh and satisfying parfait that layers creamy nonfat Greek yogurt, a hint of vanilla whey protein, sweet mixed berries, and a crunchy low-fat granola topping. This dessert is both indulgent and nourishing, offering a balanced mix of textures and flavors in every spoonful.

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NUTRITION

Protein

39g

Fat

2.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain

1/2 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Stir well to ensure the protein powder is fully incorporated.
2
In a serving glass or bowl, layer the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt blend.
4
Sprinkle the low-fat granola on top for a satisfying crunch.
5
Serve immediately and enjoy your healthy, high-protein dessert.