Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A light yet indulgent no-bake cheesecake featuring a creamy blend of nonfat Greek yogurt, light cream cheese, and egg white for a protein-packed treat. The almond crust adds a delightful crunch, while a naturally sweet date caramel drizzle elevates this dessert to a balanced, guilt-free delight.

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NUTRITION

479kcal
Protein
37.6g
Fat
14g
Carbs
54.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 oz Light Cream Cheese (57g)

1 large Egg White (30g)

8 Almonds, ground into crust (14g)

2 Medjool Dates (96g)

1 tsp Vanilla Extract

2 tbsp Water (for caramel)

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PREPARATION

  • 1

    Begin by preparing the almond crust: Place 8 almonds in a food processor and pulse until finely ground. Press the almond meal evenly into the base of a small, lined pan or serving dish.

  • 2

    For the cheesecake filling, combine the nonfat Greek yogurt, light cream cheese, egg white, and vanilla extract in a high-speed blender. Blend until the mixture is completely smooth and creamy.

  • 3

    Pour the cheesecake mixture over the pressed almond crust, ensuring an even layer.

  • 4

    Chill the cheesecake in the refrigerator for at least 3-4 hours to allow it to set firmly.

  • 5

    Meanwhile, prepare the date caramel drizzle by placing 2 pitted Medjool dates and 2 tablespoons of water in the blender. Blend until a smooth, pourable sauce is formed.

  • 6

    Once the cheesecake is set, drizzle the date caramel evenly over the top before serving. Enjoy your protein-rich, guilt-free cheesecake!

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A light yet indulgent no-bake cheesecake featuring a creamy blend of nonfat Greek yogurt, light cream cheese, and egg white for a protein-packed treat. The almond crust adds a delightful crunch, while a naturally sweet date caramel drizzle elevates this dessert to a balanced, guilt-free delight.

NUTRITION

479kcal
Protein
37.6g
Fat
14g
Carbs
54.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 oz Light Cream Cheese (57g)

1 large Egg White (30g)

8 Almonds, ground into crust (14g)

2 Medjool Dates (96g)

1 tsp Vanilla Extract

2 tbsp Water (for caramel)

PREPARATION

  • 1

    Begin by preparing the almond crust: Place 8 almonds in a food processor and pulse until finely ground. Press the almond meal evenly into the base of a small, lined pan or serving dish.

  • 2

    For the cheesecake filling, combine the nonfat Greek yogurt, light cream cheese, egg white, and vanilla extract in a high-speed blender. Blend until the mixture is completely smooth and creamy.

  • 3

    Pour the cheesecake mixture over the pressed almond crust, ensuring an even layer.

  • 4

    Chill the cheesecake in the refrigerator for at least 3-4 hours to allow it to set firmly.

  • 5

    Meanwhile, prepare the date caramel drizzle by placing 2 pitted Medjool dates and 2 tablespoons of water in the blender. Blend until a smooth, pourable sauce is formed.

  • 6

    Once the cheesecake is set, drizzle the date caramel evenly over the top before serving. Enjoy your protein-rich, guilt-free cheesecake!