Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 10 Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt blended with a touch of protein powder, fresh mixed berries, crunchy almonds, and a hint of honey for natural sweetness. This delightful parfait is perfect for boosting your protein intake while keeping calories in check, making it a balanced treat to end your day.

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NUTRITION

Protein

38.5g

Fat

8.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

10 Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
Take a serving glass or parfait dish and add a layer of the protein-infused yogurt at the bottom.
3
Top the yogurt with half of the mixed berries, spreading them evenly.
4
Drizzle the teaspoon of honey over the berries for a hint of natural sweetness.
5
Sprinkle the almonds on top for a delightful crunch.
6
Finish with the remaining mixed berries as the final layer.
7
Serve immediately and enjoy your balanced, protein-packed dessert parfait.