Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A lean and flavorful lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and a light serving of fluffy quinoa. Enjoy a balanced plate where savory grilled chicken meets the natural sweetness of roasted broccoli, complemented by quinoa's nutty texture.

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NUTRITION

306kcal
Protein
33.8g
Fat
5.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa as per package instructions if not already cooked, ensuring it remains light and fluffy.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A lean and flavorful lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and a light serving of fluffy quinoa. Enjoy a balanced plate where savory grilled chicken meets the natural sweetness of roasted broccoli, complemented by quinoa's nutty texture.

NUTRITION

306kcal
Protein
33.8g
Fat
5.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa as per package instructions if not already cooked, ensuring it remains light and fluffy.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa, and serve immediately.