Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx. 30g); 1 tsp Honey; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A luxuriously creamy and velvety mousse that feels light on the palate yet packs a powerful protein punch. The tang of nonfat Greek yogurt blends seamlessly with vanilla whey protein, while a touch of natural honey and a sprinkle of chia seeds create an elegantly balanced dessert perfect for a health-conscious treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

1 tsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the scoop of vanilla whey protein isolate.
2
Drizzle in the teaspoon of honey and stir thoroughly until the mixture is smooth and evenly blended.
3
Spoon the mousse into serving dishes.
4
Garnish with a sprinkle of chia seeds on top for added texture and a nutritional boost.
5
Chill for 10-15 minutes to allow the flavors to meld before serving.