Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced meal featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The flavors meld beautifully with a hint of olive oil, making this dish both nourishing and satisfying, ideal for a midday energy boost.

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NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-rich meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced meal featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The flavors meld beautifully with a hint of olive oil, making this dish both nourishing and satisfying, ideal for a midday energy boost.

NUTRITION

392kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutrient-rich meal.