YOUR SOLIN GENERATED RECIPE
High-Protein Berry Yogurt Parfait
Indulge in a refreshing parfait layered with creamy nonfat Greek yogurt enriched with a touch of unflavored whey protein, sweet bursts of mixed berries, and a light sprinkle of lowfat granola for a delightful crunch. This well-balanced treat is both satisfying and energizing, perfect for a post-workout dessert or a mid-day protein boost.
INGREDIENTS
1 cup Nonfat Greek Yogurt
3/4 scoop Unflavored Whey Protein Isolate
1/2 cup Mixed Berries
1/4 cup Lowfat Granola
PREPARATION
In a bowl, combine 1 cup nonfat Greek yogurt with 3/4 scoop of unflavored whey protein isolate and mix thoroughly until smooth.
Layer half of the yogurt mixture into a serving glass.
Add a layer of 1/2 cup mixed berries over the yogurt.
Top with the remaining yogurt mixture and sprinkle 1/4 cup lowfat granola evenly on top for a crunchy finish.
Serve immediately for the best texture, or chill for 10 minutes if a colder dessert is desired.