Spicy Black Bean Egg Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Egg Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Egg Scramble with Avocado

Enjoy a vibrant and satisfying scramble bursting with protein and flavor. Fluffy eggs combined with hearty black beans, subtly spicy jalapeño, and sweet red bell pepper create a delicious base, while creamy avocado offers a delightful cool contrast. This dish is perfect for a balanced meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

492kcal
Protein
34g
Fat
27.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

1/2 cup cooked black beans

1/4 medium avocado

1/4 medium red bell pepper, diced

1 small jalapeño, minced

1 teaspoon olive oil

Spices and fresh herbs (cumin, chili powder, salt, pepper, cilantro)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until fully combined.

  • 2

    Rinse and drain the black beans, and dice the red bell pepper. Mince the jalapeño, removing seeds if less heat is desired.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Sauté the red bell pepper and jalapeño for 2-3 minutes until slightly softened.

  • 4

    Pour in the egg mixture into the skillet and gently stir as it begins to set.

  • 5

    Add the black beans to the skillet and season with cumin, chili powder, salt, and pepper. Continue to scramble until the eggs are fully cooked but still moist.

  • 6

    Remove the skillet from heat and transfer the scramble onto a plate.

  • 7

    Top with sliced or diced avocado and freshly chopped cilantro. Serve warm.

Spicy Black Bean Egg Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Egg Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Egg Scramble with Avocado

Enjoy a vibrant and satisfying scramble bursting with protein and flavor. Fluffy eggs combined with hearty black beans, subtly spicy jalapeño, and sweet red bell pepper create a delicious base, while creamy avocado offers a delightful cool contrast. This dish is perfect for a balanced meal any time of the day.

NUTRITION

492kcal
Protein
34g
Fat
27.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

1/2 cup cooked black beans

1/4 medium avocado

1/4 medium red bell pepper, diced

1 small jalapeño, minced

1 teaspoon olive oil

Spices and fresh herbs (cumin, chili powder, salt, pepper, cilantro)

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until fully combined.

  • 2

    Rinse and drain the black beans, and dice the red bell pepper. Mince the jalapeño, removing seeds if less heat is desired.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Sauté the red bell pepper and jalapeño for 2-3 minutes until slightly softened.

  • 4

    Pour in the egg mixture into the skillet and gently stir as it begins to set.

  • 5

    Add the black beans to the skillet and season with cumin, chili powder, salt, and pepper. Continue to scramble until the eggs are fully cooked but still moist.

  • 6

    Remove the skillet from heat and transfer the scramble onto a plate.

  • 7

    Top with sliced or diced avocado and freshly chopped cilantro. Serve warm.