Silky Protein Yogurt with Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Strawberries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Strawberries

Enjoy a creamy, chilled dessert that harmoniously blends lactose-free Greek yogurt with a hint of whey protein and the bright sweetness of fresh strawberries. This low-FODMAP treat is accented with a touch of maple syrup, a drizzle of honey, and a sprinkle of chia seeds for texture, making it an indulgent yet balanced finish to your day.

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NUTRITION

358kcal
Protein
37.5g
Fat
2.3g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1 cup Lactose-Free Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (~15g)

250g Strawberries

1 tsp Chia Seeds

1 tbsp Maple Syrup

1 tsp Honey

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PREPARATION

  • 1

    Place the lactose-free Greek yogurt in a mixing bowl and stir until smooth.

  • 2

    Add the half scoop of whey protein isolate to the yogurt and mix thoroughly until fully incorporated.

  • 3

    Gently fold in 250 grams of freshly hulled and sliced strawberries, ensuring an even distribution.

  • 4

    Stir in the chia seeds, then drizzle the maple syrup and honey over the mixture.

  • 5

    Serve chilled. For an extra-cool treat, refrigerate for 30 minutes before enjoying.

Silky Protein Yogurt with Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Strawberries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Strawberries

Enjoy a creamy, chilled dessert that harmoniously blends lactose-free Greek yogurt with a hint of whey protein and the bright sweetness of fresh strawberries. This low-FODMAP treat is accented with a touch of maple syrup, a drizzle of honey, and a sprinkle of chia seeds for texture, making it an indulgent yet balanced finish to your day.

NUTRITION

358kcal
Protein
37.5g
Fat
2.3g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1 cup Lactose-Free Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (~15g)

250g Strawberries

1 tsp Chia Seeds

1 tbsp Maple Syrup

1 tsp Honey

PREPARATION

  • 1

    Place the lactose-free Greek yogurt in a mixing bowl and stir until smooth.

  • 2

    Add the half scoop of whey protein isolate to the yogurt and mix thoroughly until fully incorporated.

  • 3

    Gently fold in 250 grams of freshly hulled and sliced strawberries, ensuring an even distribution.

  • 4

    Stir in the chia seeds, then drizzle the maple syrup and honey over the mixture.

  • 5

    Serve chilled. For an extra-cool treat, refrigerate for 30 minutes before enjoying.