Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a flavorful twist on pizza as tender buffalo chicken meets a crispy, light cauliflower crust. Each bite delivers a punch of tangy buffalo sauce balanced with the creamy melt of low-fat mozzarella, making it a satisfying meal that's both protein-packed and low in calories.

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NUTRITION

319kcal
Protein
49g
Fat
7.2g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Florets

1 large Egg White

0.33 cup Low-Fat Mozzarella Cheese (shredded)

2 tbsp Buffalo Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a food processor, pulse the cauliflower florets until they reach a rice-like texture. Transfer to a microwave-safe bowl and microwave for 4-5 minutes until slightly softened.

  • 3

    Allow the cauliflower to cool, then mix in the egg white to bind the mixture. Press the mixture onto the prepared baking sheet to form a thin, even crust.

  • 4

    Bake the cauliflower crust for about 15 minutes or until it starts to turn golden and become firm.

  • 5

    While the crust is baking, grill or pan-cook the chicken breast until fully cooked. Once cooled, dice or shred the chicken and toss it with the buffalo sauce.

  • 6

    Remove the crust from the oven and evenly distribute the buffalo chicken over it. Sprinkle the shredded low-fat mozzarella cheese on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Allow the pizza to cool slightly before slicing. Enjoy your crispy, protein-packed buffalo chicken cauliflower crust pizza!

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a flavorful twist on pizza as tender buffalo chicken meets a crispy, light cauliflower crust. Each bite delivers a punch of tangy buffalo sauce balanced with the creamy melt of low-fat mozzarella, making it a satisfying meal that's both protein-packed and low in calories.

NUTRITION

319kcal
Protein
49g
Fat
7.2g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Florets

1 large Egg White

0.33 cup Low-Fat Mozzarella Cheese (shredded)

2 tbsp Buffalo Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a food processor, pulse the cauliflower florets until they reach a rice-like texture. Transfer to a microwave-safe bowl and microwave for 4-5 minutes until slightly softened.

  • 3

    Allow the cauliflower to cool, then mix in the egg white to bind the mixture. Press the mixture onto the prepared baking sheet to form a thin, even crust.

  • 4

    Bake the cauliflower crust for about 15 minutes or until it starts to turn golden and become firm.

  • 5

    While the crust is baking, grill or pan-cook the chicken breast until fully cooked. Once cooled, dice or shred the chicken and toss it with the buffalo sauce.

  • 6

    Remove the crust from the oven and evenly distribute the buffalo chicken over it. Sprinkle the shredded low-fat mozzarella cheese on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Allow the pizza to cool slightly before slicing. Enjoy your crispy, protein-packed buffalo chicken cauliflower crust pizza!