Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of grilled chicken breast paired with fluffy quinoa and roasted broccoli, all accented with a hint of olive oil for extra flavor. This balanced dish offers a delightful mix of lean protein, wholesome grains, and nutrient-dense greens, perfect for fuelling your afternoon.

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NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss the broccoli in olive oil, salt, and pepper.

  • 5

    Roast or sauté the broccoli in a heated pan over medium heat for about 5-7 minutes until tender yet crisp.

  • 6

    Reheat or prepare the cooked quinoa according to package instructions, if needed.

  • 7

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli. Enjoy your balanced and nourishing lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of grilled chicken breast paired with fluffy quinoa and roasted broccoli, all accented with a hint of olive oil for extra flavor. This balanced dish offers a delightful mix of lean protein, wholesome grains, and nutrient-dense greens, perfect for fuelling your afternoon.

NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss the broccoli in olive oil, salt, and pepper.

  • 5

    Roast or sauté the broccoli in a heated pan over medium heat for about 5-7 minutes until tender yet crisp.

  • 6

    Reheat or prepare the cooked quinoa according to package instructions, if needed.

  • 7

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli. Enjoy your balanced and nourishing lunch!