Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 1 stick Celery; 1 slice Red Onion; 1 leaf Lettuce; 1 tsp Lemon Juice; 1 tbsp Fresh Dill; Salt and Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a wholesome twist on a classic chicken salad sandwich featuring succulent herb-roasted chicken combined with a tangy Greek yogurt dressing. Layered between whole grain bread with crisp celery, red onion, and fresh lettuce, this sandwich offers a satisfying crunch and a balanced flavor that pairs perfectly with your health goals.

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NUTRITION

Protein

47.7g

Fat

6.1g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 stick Celery

1 slice Red Onion

1 leaf Lettuce

1 tsp Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F.
2
Season the chicken breast with salt, pepper, and a sprinkle of fresh dill. Place on a baking tray and roast for 20-25 minutes until fully cooked.
3
Allow the chicken to cool slightly, then shred or dice it into bite-sized pieces.
4
In a bowl, mix the chopped chicken with nonfat Greek yogurt, lemon juice, additional dill, finely chopped celery, and red onion. Season with salt and pepper to taste.
5
Toast the whole grain bread slices lightly if desired.
6
Assemble the sandwich by layering the chicken salad mixture onto one slice of bread, adding a fresh lettuce leaf, and topping with the second slice.
7
Serve immediately and enjoy!