YOUR SOLIN GENERATED RECIPE
Scrambled Eggs with Turkey Sausage and Cottage Cheese
Start your day with a protein-packed, satisfying breakfast featuring light scrambled eggs cooked in olive oil, savory turkey sausage links, and a creamy side of lowfat cottage cheese. This balanced plate offers a comforting blend of textures and flavors to keep you fueled and happy all morning.
INGREDIENTS
2 Large Eggs (approx. 100g total)
2 Turkey Sausage Links (approx. 90g total)
3/4 cup Lowfat Cottage Cheese (approx. 170g)
1 Tablespoon Olive Oil
PREPARATION
Crack the eggs into a bowl and whisk until smooth.
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
Add the turkey sausage links to the skillet and cook for about 3-4 minutes until they are lightly browned. Remove from the skillet and slice them into rounds.
Pour the whisked eggs into the same skillet and allow them to set slightly before gently stirring to scramble.
Once the eggs begin to form soft curds, fold in the sliced turkey sausage and continue cooking until the eggs are fully set but still moist.
Remove the scrambled eggs and sausage from heat and plate them.
Serve with a side of lowfat cottage cheese for a balanced, protein-rich breakfast.