Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil; Pinch of Salt; Pinch of Black Pepper; 1 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The light drizzle of olive oil and a sprinkle of herbs elevates this dish into a satisfying, nutrient-packed meal with vibrant flavors and textures.

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NUTRITION

Protein

58.2g

Fat

17.4g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, black pepper, and garlic powder on both sides.
3
Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa by following package instructions, then measure out 1/2 cup once cooked.
5
Steam the broccoli in a steamer over boiling water for about 4-5 minutes until tender yet crisp.
6
Drizzle the olive oil over the steamed broccoli and toss gently.
7
Plate the grilled chicken with the quinoa and broccoli, and serve while warm.