Lightened-Up Dark Chocolate Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Dark Chocolate Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Lightened-Up Dark Chocolate Cheesecake Squares

Enjoy a silky, decadent yet light dark chocolate cheesecake square with a tender almond flour crust. This recipe blends low-fat cream cheese with fat-free Greek yogurt and egg whites for a creamy filling accented by rich dark chocolate. The dessert-like treat is perfect for a satisfying breakfast, lunch, or dinner that fits perfectly into your daily protein and calorie goals.

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NUTRITION

980kcal
Protein
77.4g
Fat
52g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

16 oz Low-Fat Cream Cheese (454g)

1 cup Fat-Free Greek Yogurt (245g)

4 Egg Whites (approx. 120g)

1 oz Dark Chocolate (28g)

1 tsp Vanilla Extract

Granulated Sweetener to taste

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Line a small square baking pan (about 8x8 inches) with parchment paper.

  • 2

    Combine the almond flour with a pinch of salt and a small amount of sweetener if desired. Press the mixture firmly into the base of the pan to form an even crust.

  • 3

    Bake the crust in the preheated oven for 8-10 minutes until it starts to get lightly golden. Remove from oven and set aside to cool slightly.

  • 4

    In a large mixing bowl, beat the low-fat cream cheese until smooth. Add the fat-free Greek yogurt, egg whites, vanilla extract, remaining sweetener, and a pinch of salt. Blend until the mixture is fully combined and creamy.

  • 5

    Melt the dark chocolate using a microwave or double boiler until smooth. Allow it to cool slightly before swirling it gently into the cheesecake batter, creating a marbled effect.

  • 6

    Pour the filling over the baked crust, smoothing the top with a spatula.

  • 7

    Bake the assembled cheesecake in the oven for 20-25 minutes just until the edges are set and the center still has a slight wobble.

  • 8

    Remove from the oven and let it cool at room temperature before refrigerating for at least 2 hours to fully set.

  • 9

    Once chilled, cut into 2 large squares (each serving per square for balanced macros) and serve.

Lightened-Up Dark Chocolate Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Dark Chocolate Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Lightened-Up Dark Chocolate Cheesecake Squares

Enjoy a silky, decadent yet light dark chocolate cheesecake square with a tender almond flour crust. This recipe blends low-fat cream cheese with fat-free Greek yogurt and egg whites for a creamy filling accented by rich dark chocolate. The dessert-like treat is perfect for a satisfying breakfast, lunch, or dinner that fits perfectly into your daily protein and calorie goals.

NUTRITION

980kcal
Protein
77.4g
Fat
52g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

16 oz Low-Fat Cream Cheese (454g)

1 cup Fat-Free Greek Yogurt (245g)

4 Egg Whites (approx. 120g)

1 oz Dark Chocolate (28g)

1 tsp Vanilla Extract

Granulated Sweetener to taste

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C). Line a small square baking pan (about 8x8 inches) with parchment paper.

  • 2

    Combine the almond flour with a pinch of salt and a small amount of sweetener if desired. Press the mixture firmly into the base of the pan to form an even crust.

  • 3

    Bake the crust in the preheated oven for 8-10 minutes until it starts to get lightly golden. Remove from oven and set aside to cool slightly.

  • 4

    In a large mixing bowl, beat the low-fat cream cheese until smooth. Add the fat-free Greek yogurt, egg whites, vanilla extract, remaining sweetener, and a pinch of salt. Blend until the mixture is fully combined and creamy.

  • 5

    Melt the dark chocolate using a microwave or double boiler until smooth. Allow it to cool slightly before swirling it gently into the cheesecake batter, creating a marbled effect.

  • 6

    Pour the filling over the baked crust, smoothing the top with a spatula.

  • 7

    Bake the assembled cheesecake in the oven for 20-25 minutes just until the edges are set and the center still has a slight wobble.

  • 8

    Remove from the oven and let it cool at room temperature before refrigerating for at least 2 hours to fully set.

  • 9

    Once chilled, cut into 2 large squares (each serving per square for balanced macros) and serve.