Crispy BBQ Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Cauliflower Crust Pizza

Enjoy a playful twist on traditional pizza with a crispy cauliflower crust layered with tender shredded chicken, melty part-skim mozzarella, and a tangy drizzle of BBQ sauce. This creative creation delivers a delicious balance of flavors and textures, perfect for a satisfying dinner that fits your macro goals.

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NUTRITION

364kcal
Protein
46g
Fat
9.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

100 g Chicken Breast, cooked & shredded

200 g Cauliflower, riced

1 large Egg White

28 g Part-Skim Mozzarella Cheese, shredded

2 tbsp BBQ Sauce (low sugar)

3 slices Red Onion

Fresh Cilantro for garnish

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing raw florets in a food processor until it resembles rice. Steam or microwave the cauliflower for about 5 minutes until slightly tender.

  • 3

    Transfer the steamed cauliflower to a bowl, add one egg white, a pinch of salt and pepper, and mix well. Press the mixture onto a parchment-lined baking sheet in your desired pizza crust shape.

  • 4

    Bake the cauliflower crust for 15 minutes until it starts to firm up and turn lightly golden.

  • 5

    Evenly spread the low sugar BBQ sauce over the partially baked crust.

  • 6

    Top with shredded chicken breast, followed by red onion slices, and sprinkle the shredded part-skim mozzarella cheese over the top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Garnish with fresh cilantro before slicing and serving.

Crispy BBQ Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Cauliflower Crust Pizza

Enjoy a playful twist on traditional pizza with a crispy cauliflower crust layered with tender shredded chicken, melty part-skim mozzarella, and a tangy drizzle of BBQ sauce. This creative creation delivers a delicious balance of flavors and textures, perfect for a satisfying dinner that fits your macro goals.

NUTRITION

364kcal
Protein
46g
Fat
9.2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

100 g Chicken Breast, cooked & shredded

200 g Cauliflower, riced

1 large Egg White

28 g Part-Skim Mozzarella Cheese, shredded

2 tbsp BBQ Sauce (low sugar)

3 slices Red Onion

Fresh Cilantro for garnish

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing raw florets in a food processor until it resembles rice. Steam or microwave the cauliflower for about 5 minutes until slightly tender.

  • 3

    Transfer the steamed cauliflower to a bowl, add one egg white, a pinch of salt and pepper, and mix well. Press the mixture onto a parchment-lined baking sheet in your desired pizza crust shape.

  • 4

    Bake the cauliflower crust for 15 minutes until it starts to firm up and turn lightly golden.

  • 5

    Evenly spread the low sugar BBQ sauce over the partially baked crust.

  • 6

    Top with shredded chicken breast, followed by red onion slices, and sprinkle the shredded part-skim mozzarella cheese over the top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Garnish with fresh cilantro before slicing and serving.