Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.33 cup cooked Quinoa; 1 cup Roasted Broccoli; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast served alongside a light bed of fluffy quinoa and crisp roasted broccoli, all enhanced with a touch of olive oil for added richness and flavor.

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NUTRITION

Protein

41.7g

Fat

14.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.33 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with your favorite herbs, salt, and pepper. Drizzle a small amount of olive oil over it.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and it reaches an internal temperature of 165°F.
4
Meanwhile, prepare the quinoa following package instructions until it is light and fluffy.
5
Toss broccoli florets with olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly charred.
6
Serve the grilled chicken over a bed of quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.