YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Enjoy a delicious plate featuring perfectly seared salmon paired with tender steamed asparagus and a serving of fluffy brown rice. The dish showcases a harmonious blend of flavors, with a light olive oil finish and a burst of lemon freshness, ideal for a clean, balanced dinner.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
1 cup steamed Asparagus
1.5 tsp Olive Oil
1 tbsp Lemon Juice
Salt and Pepper to taste
PREPARATION
Preheat a skillet over medium-high heat and add 1.5 teaspoons of olive oil.
Season the 6 oz salmon fillet with salt and pepper. Once the oil is shimmering, place the salmon skin-side down (if applicable) and sear for about 3-4 minutes until a golden crust forms.
Carefully flip the salmon and cook for an additional 3-4 minutes until it reaches your desired doneness.
While the salmon cooks, prepare the steamed asparagus by placing it in a steamer over boiling water for about 4-5 minutes until tender yet crisp.
Warm the pre-cooked brown rice, ensuring it’s heated evenly.
Plate the salmon alongside the brown rice and asparagus, and drizzle with lemon juice for a bright, fresh finish.