Protein-Packed Blueberry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Blueberry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Blueberry Oatmeal Bowl

Enjoy a vibrant and hearty oatmeal bowl that combines creamy Greek yogurt, antioxidant-rich blueberries, and a protein boost from whey. This bowl offers a delicious blend of textures and flavors to kickstart your day or power you through a lunch or dinner, all while keeping you within your macro targets.

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NUTRITION

442kcal
Protein
47.5g
Fat
7.2g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Blueberries

3/4 cup Non-fat Greek Yogurt

1 scoop Whey Protein Powder

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PREPARATION

  • 1

    In a microwave-safe bowl, combine the rolled oats and unsweetened almond milk.

  • 2

    Microwave on high for 2-3 minutes until the oats have absorbed the milk and softened.

  • 3

    Stir in the non-fat Greek yogurt and whey protein powder until well combined.

  • 4

    Gently fold in the blueberries, reserving a few for topping.

  • 5

    Top with the remaining blueberries and serve warm.

Protein-Packed Blueberry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Blueberry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Blueberry Oatmeal Bowl

Enjoy a vibrant and hearty oatmeal bowl that combines creamy Greek yogurt, antioxidant-rich blueberries, and a protein boost from whey. This bowl offers a delicious blend of textures and flavors to kickstart your day or power you through a lunch or dinner, all while keeping you within your macro targets.

NUTRITION

442kcal
Protein
47.5g
Fat
7.2g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Blueberries

3/4 cup Non-fat Greek Yogurt

1 scoop Whey Protein Powder

PREPARATION

  • 1

    In a microwave-safe bowl, combine the rolled oats and unsweetened almond milk.

  • 2

    Microwave on high for 2-3 minutes until the oats have absorbed the milk and softened.

  • 3

    Stir in the non-fat Greek yogurt and whey protein powder until well combined.

  • 4

    Gently fold in the blueberries, reserving a few for topping.

  • 5

    Top with the remaining blueberries and serve warm.