Herb-Crusted Baked Salmon with Garlic Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Garlic Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Garlic Roasted Potatoes

Savor a beautifully balanced dish featuring a tender herb-crusted salmon paired with perfectly roasted baby potatoes tossed in garlic and fresh thyme. This meal combines vibrant flavors and textures for a hearty yet clean-eating experience.

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NUTRITION

524kcal
Protein
33.9g
Fat
32.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Baby Potatoes (approx. 150g)

2 cloves Garlic

1 tsp Fresh Thyme

1 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Lightly grease a baking sheet with a bit of olive oil.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, and fresh thyme. Set aside half of this mixture for the salmon and the other half for the potatoes.

  • 3

    Pat the salmon dry and brush it with its reserved half from the herb mixture. Season with salt and pepper to taste to enhance the natural flavors.

  • 4

    In a bowl, toss the baby potatoes with the remaining herb and oil mixture until evenly coated.

  • 5

    Arrange the potatoes on the baking sheet in a single layer and place the salmon fillet on the same sheet, skin side down if applicable.

  • 6

    Bake in the preheated oven for about 20-25 minutes. Check the potatoes for tenderness and the salmon’s internal temperature should reach 145°F.

  • 7

    Remove from the oven and allow a brief rest before serving to lock in the flavors.

Herb-Crusted Baked Salmon with Garlic Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Garlic Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Garlic Roasted Potatoes

Savor a beautifully balanced dish featuring a tender herb-crusted salmon paired with perfectly roasted baby potatoes tossed in garlic and fresh thyme. This meal combines vibrant flavors and textures for a hearty yet clean-eating experience.

NUTRITION

524kcal
Protein
33.9g
Fat
32.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Baby Potatoes (approx. 150g)

2 cloves Garlic

1 tsp Fresh Thyme

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Lightly grease a baking sheet with a bit of olive oil.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, and fresh thyme. Set aside half of this mixture for the salmon and the other half for the potatoes.

  • 3

    Pat the salmon dry and brush it with its reserved half from the herb mixture. Season with salt and pepper to taste to enhance the natural flavors.

  • 4

    In a bowl, toss the baby potatoes with the remaining herb and oil mixture until evenly coated.

  • 5

    Arrange the potatoes on the baking sheet in a single layer and place the salmon fillet on the same sheet, skin side down if applicable.

  • 6

    Bake in the preheated oven for about 20-25 minutes. Check the potatoes for tenderness and the salmon’s internal temperature should reach 145°F.

  • 7

    Remove from the oven and allow a brief rest before serving to lock in the flavors.