Honey-Garlic Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken with Roasted Sweet Potato Wedges

Savor the perfect blend of sweet and savory with tender honey-garlic marinated chicken paired with crispy roasted sweet potato wedges. This dish features juicy chicken breast infused with a zesty honey-garlic glaze, balanced by the natural sweetness and slight crunch of oven-roasted sweet potatoes, making it a wholesome meal option.

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NUTRITION

415kcal
Protein
42.2g
Fat
8.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 Tbsp Honey

1 clove Garlic

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into wedges. Toss with a drizzle of olive oil, a pinch of salt, and black pepper. Spread evenly on the baking sheet.

  • 3

    Place the sweet potato wedges in the oven and roast for about 25-30 minutes, turning halfway through until golden and tender.

  • 4

    Meanwhile, in a small bowl, whisk together the honey, minced garlic, olive oil, a pinch of salt, and black pepper.

  • 5

    Place the chicken breast in a shallow dish and pour the honey-garlic mixture over it. Let it marinate for at least 15 minutes.

  • 6

    Heat a skillet over medium-high heat. Cook the chicken breast for 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F (74°C).

  • 7

    Serve the honey-garlic chicken alongside the roasted sweet potato wedges for a balanced and flavorful meal.

Honey-Garlic Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken with Roasted Sweet Potato Wedges

Savor the perfect blend of sweet and savory with tender honey-garlic marinated chicken paired with crispy roasted sweet potato wedges. This dish features juicy chicken breast infused with a zesty honey-garlic glaze, balanced by the natural sweetness and slight crunch of oven-roasted sweet potatoes, making it a wholesome meal option.

NUTRITION

415kcal
Protein
42.2g
Fat
8.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 Tbsp Honey

1 clove Garlic

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into wedges. Toss with a drizzle of olive oil, a pinch of salt, and black pepper. Spread evenly on the baking sheet.

  • 3

    Place the sweet potato wedges in the oven and roast for about 25-30 minutes, turning halfway through until golden and tender.

  • 4

    Meanwhile, in a small bowl, whisk together the honey, minced garlic, olive oil, a pinch of salt, and black pepper.

  • 5

    Place the chicken breast in a shallow dish and pour the honey-garlic mixture over it. Let it marinate for at least 15 minutes.

  • 6

    Heat a skillet over medium-high heat. Cook the chicken breast for 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F (74°C).

  • 7

    Serve the honey-garlic chicken alongside the roasted sweet potato wedges for a balanced and flavorful meal.