Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

Savor a satisfying and wholesome dish featuring tender, herb-infused chicken breast paired with sweet potatoes delicately glazed with a touch of maple syrup. This recipe offers a delightful balance of savory and sweet notes, perfect for any meal of the day.

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NUTRITION

417kcal
Protein
37.2g
Fat
11.2g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 small Sweet Potato

1 tbsp Maple Syrup

0.5 tbsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together the maple syrup and olive oil. Set aside.

  • 3

    Prepare the sweet potato by washing and cutting it into 1/2-inch thick rounds or cubes. Toss with half of the maple-olive oil mixture, a pinch of salt and pepper, and spread evenly on a baking sheet.

  • 4

    Place the chicken breast on a separate baking tray. Rub it with minced garlic, chopped rosemary and thyme leaves (removed from sprigs), and season with salt and pepper.

  • 5

    Drizzle the remaining maple-olive oil mixture over the chicken breast.

  • 6

    Roast both trays in the oven. Bake the chicken for about 20-25 minutes until fully cooked, and the sweet potatoes for 25-30 minutes until tender and slightly caramelized, flipping the potatoes halfway through.

  • 7

    Remove from oven, let the chicken rest for a few minutes, and serve the herb-roasted chicken with a side of maple-glazed sweet potatoes.

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

Savor a satisfying and wholesome dish featuring tender, herb-infused chicken breast paired with sweet potatoes delicately glazed with a touch of maple syrup. This recipe offers a delightful balance of savory and sweet notes, perfect for any meal of the day.

NUTRITION

417kcal
Protein
37.2g
Fat
11.2g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 small Sweet Potato

1 tbsp Maple Syrup

0.5 tbsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together the maple syrup and olive oil. Set aside.

  • 3

    Prepare the sweet potato by washing and cutting it into 1/2-inch thick rounds or cubes. Toss with half of the maple-olive oil mixture, a pinch of salt and pepper, and spread evenly on a baking sheet.

  • 4

    Place the chicken breast on a separate baking tray. Rub it with minced garlic, chopped rosemary and thyme leaves (removed from sprigs), and season with salt and pepper.

  • 5

    Drizzle the remaining maple-olive oil mixture over the chicken breast.

  • 6

    Roast both trays in the oven. Bake the chicken for about 20-25 minutes until fully cooked, and the sweet potatoes for 25-30 minutes until tender and slightly caramelized, flipping the potatoes halfway through.

  • 7

    Remove from oven, let the chicken rest for a few minutes, and serve the herb-roasted chicken with a side of maple-glazed sweet potatoes.