Protein-Packed Almond Flour Cinnamon Roll Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll Muffins

Enjoy these moist, protein-packed almond flour cinnamon roll muffins that deliver a satisfying mix of nutty flavor, warm cinnamon spice, and a delightful swirl texture. Perfect as a quick breakfast or a post-workout meal boost, they bring indulgence without compromising your nutrition goals.

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NUTRITION

518kcal
Protein
58.6g
Fat
25.2g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Almond Flour (48g)

4 large Egg Whites (120g)

1/3 cup Nonfat Greek Yogurt (85g)

1 scoop Unflavored Whey Protein Isolate (30g)

1/3 cup Unsweetened Almond Milk (80g)

1 tsp Baking Powder

1 tsp Cinnamon

Pinch of Stevia

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a muffin tin with paper liners or spray lightly with non-stick cooking spray.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, and cinnamon.

  • 3

    In another bowl, combine the egg whites, nonfat Greek yogurt, unsweetened almond milk, and a pinch of stevia until smooth.

  • 4

    Slowly mix the dry ingredients into the wet mixture until just combined, being careful not to overmix to maintain a light texture.

  • 5

    Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

  • 6

    Bake for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.

  • 7

    Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these muffins warm or at room temperature for a protein-packed start or boost to your day.

Protein-Packed Almond Flour Cinnamon Roll Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll Muffins

Enjoy these moist, protein-packed almond flour cinnamon roll muffins that deliver a satisfying mix of nutty flavor, warm cinnamon spice, and a delightful swirl texture. Perfect as a quick breakfast or a post-workout meal boost, they bring indulgence without compromising your nutrition goals.

NUTRITION

518kcal
Protein
58.6g
Fat
25.2g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Almond Flour (48g)

4 large Egg Whites (120g)

1/3 cup Nonfat Greek Yogurt (85g)

1 scoop Unflavored Whey Protein Isolate (30g)

1/3 cup Unsweetened Almond Milk (80g)

1 tsp Baking Powder

1 tsp Cinnamon

Pinch of Stevia

PREPARATION

  • 1

    Preheat your oven to 350°F and line a muffin tin with paper liners or spray lightly with non-stick cooking spray.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, and cinnamon.

  • 3

    In another bowl, combine the egg whites, nonfat Greek yogurt, unsweetened almond milk, and a pinch of stevia until smooth.

  • 4

    Slowly mix the dry ingredients into the wet mixture until just combined, being careful not to overmix to maintain a light texture.

  • 5

    Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

  • 6

    Bake for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.

  • 7

    Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these muffins warm or at room temperature for a protein-packed start or boost to your day.