Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and vibrant lunch featuring juicy grilled chicken breast paired with fluffy quinoa and lightly steamed broccoli drizzled with a hint of olive oil. This balanced meal brings together succulent protein, heart-healthy grains, and crisp vegetables for a satisfying and energizing experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest.
4
Meanwhile, prepare quinoa according to package instructions until it is fluffy and tender.
5
Steam the broccoli until bright green and just tender, about 4-5 minutes.
6
Drizzle the steamed broccoli with a teaspoon of extra virgin olive oil for added flavor and healthy fats.
7
Plate the grilled chicken breast alongside the quinoa and broccoli. Enjoy your balanced and flavorful lunch!