Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Enjoy a beautifully seared salmon fillet paired with tender roasted sweet potatoes and crisp asparagus. This dish offers a balanced blend of flavors with the richness of salmon complemented by the natural sweetness of potatoes and the fresh, slightly charred taste of asparagus, all finished with a hint of olive oil for an extra layer of richness.

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NUTRITION

451kcal
Protein
42.1g
Fat
28.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup diced Sweet Potatoes

1 cup Asparagus

1 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss diced sweet potatoes and asparagus in olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20 minutes, stirring halfway through for even cooking.

  • 4

    Meanwhile, season the salmon fillet with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat with a tiny drizzle of olive oil.

  • 6

    Place the salmon, skin-side down if applicable, and sear for about 3-4 minutes until a crispy crust forms.

  • 7

    Flip the salmon and cook for another 2-3 minutes, keeping the center tender and moist.

  • 8

    Plate the seared salmon along with the roasted sweet potatoes and asparagus, and serve immediately.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Enjoy a beautifully seared salmon fillet paired with tender roasted sweet potatoes and crisp asparagus. This dish offers a balanced blend of flavors with the richness of salmon complemented by the natural sweetness of potatoes and the fresh, slightly charred taste of asparagus, all finished with a hint of olive oil for an extra layer of richness.

NUTRITION

451kcal
Protein
42.1g
Fat
28.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup diced Sweet Potatoes

1 cup Asparagus

1 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss diced sweet potatoes and asparagus in olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20 minutes, stirring halfway through for even cooking.

  • 4

    Meanwhile, season the salmon fillet with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat with a tiny drizzle of olive oil.

  • 6

    Place the salmon, skin-side down if applicable, and sear for about 3-4 minutes until a crispy crust forms.

  • 7

    Flip the salmon and cook for another 2-3 minutes, keeping the center tender and moist.

  • 8

    Plate the seared salmon along with the roasted sweet potatoes and asparagus, and serve immediately.