Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

A vibrant skillet dish featuring tender, saffron-infused chicken breast mixed with fluffy yellow rice and crisp vegetables. This one-pan meal bursts with warm spices and a medley of textures, perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

375kcal
Protein
34.9g
Fat
8.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked White Rice

1/2 cup diced Yellow Bell Pepper

1/4 cup diced Onion

1 clove Garlic

1 tsp Olive Oil

Pinch of Saffron

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with a pinch of saffron, salt, and pepper.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Sauté the diced onion and minced garlic in the oil until they soften and become fragrant.

  • 4

    Add the chicken pieces to the skillet and cook until they are lightly browned on all sides, about 5-7 minutes.

  • 5

    Stir in the diced yellow bell pepper and cook for another 2 minutes until just tender.

  • 6

    Mix in the pre-cooked white rice, allowing the flavors to meld, and cook for an additional 2-3 minutes until everything is heated through.

  • 7

    Taste and adjust seasonings as needed before serving.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

A vibrant skillet dish featuring tender, saffron-infused chicken breast mixed with fluffy yellow rice and crisp vegetables. This one-pan meal bursts with warm spices and a medley of textures, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

375kcal
Protein
34.9g
Fat
8.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked White Rice

1/2 cup diced Yellow Bell Pepper

1/4 cup diced Onion

1 clove Garlic

1 tsp Olive Oil

Pinch of Saffron

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with a pinch of saffron, salt, and pepper.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Sauté the diced onion and minced garlic in the oil until they soften and become fragrant.

  • 4

    Add the chicken pieces to the skillet and cook until they are lightly browned on all sides, about 5-7 minutes.

  • 5

    Stir in the diced yellow bell pepper and cook for another 2 minutes until just tender.

  • 6

    Mix in the pre-cooked white rice, allowing the flavors to meld, and cook for an additional 2-3 minutes until everything is heated through.

  • 7

    Taste and adjust seasonings as needed before serving.