Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a crunchy twist on classic oven-baked chicken! Tender, lean chicken breast is coated with a flavorful almond flour crust, lightly spiced with paprika and garlic powder, then crisped to perfection in the oven. A satisfying dish that hits the protein target and keeps the calories in check – perfect for any meal of the day.

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NUTRITION

380kcal
Protein
37.7g
Fat
22.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (100g) Chicken Breast

1/4 cup (28g) Almond Flour

1 teaspoon Olive Oil

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry using paper towels.

  • 3

    In a shallow dish, combine the almond flour, paprika, garlic powder, salt, and pepper.

  • 4

    Lightly brush the chicken breast with olive oil to help the crust adhere.

  • 5

    Coat the chicken breast evenly in the almond flour mixture, pressing gently to ensure it sticks well.

  • 6

    Place the coated chicken on the lined baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the crust is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a crunchy twist on classic oven-baked chicken! Tender, lean chicken breast is coated with a flavorful almond flour crust, lightly spiced with paprika and garlic powder, then crisped to perfection in the oven. A satisfying dish that hits the protein target and keeps the calories in check – perfect for any meal of the day.

NUTRITION

380kcal
Protein
37.7g
Fat
22.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (100g) Chicken Breast

1/4 cup (28g) Almond Flour

1 teaspoon Olive Oil

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry using paper towels.

  • 3

    In a shallow dish, combine the almond flour, paprika, garlic powder, salt, and pepper.

  • 4

    Lightly brush the chicken breast with olive oil to help the crust adhere.

  • 5

    Coat the chicken breast evenly in the almond flour mixture, pressing gently to ensure it sticks well.

  • 6

    Place the coated chicken on the lined baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the crust is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving.