Lean Ham and Swiss Open-Face Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Open-Face Melt with Fresh Greens

Enjoy a warm, savory open-face melt featuring lean ham and Swiss cheese layered atop a crisp slice of whole grain bread. Fresh greens and juicy tomato slices add a refreshing counterpoint to this hearty, balanced creation perfect for any meal of the day.

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NUTRITION

356kcal
Protein
35.2g
Fat
12.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ham

1 oz Swiss Cheese

1 slice Whole Grain Bread

1 cup Mixed Greens

1 serving Tomato (approx. 4 slices)

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat your oven or toaster oven to 375°F.

  • 2

    Lay the slice of whole grain bread on a baking sheet. Lightly spread the Dijon mustard over the bread.

  • 3

    Layer the 4 ounces of lean ham evenly on top of the bread.

  • 4

    Place the Swiss cheese slice over the ham.

  • 5

    Bake in the oven for 5-7 minutes, or until the cheese has melted and the edges of the bread are crispy.

  • 6

    While melting, prepare the fresh greens by rinsing and draining the mixed greens and slicing the tomato into thin slices.

  • 7

    Once baked, remove the open-face melt from the oven and top with the fresh greens and tomato slices.

  • 8

    Serve immediately and enjoy your savory, nutrient-balanced meal.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Open-Face Melt with Fresh Greens

Enjoy a warm, savory open-face melt featuring lean ham and Swiss cheese layered atop a crisp slice of whole grain bread. Fresh greens and juicy tomato slices add a refreshing counterpoint to this hearty, balanced creation perfect for any meal of the day.

NUTRITION

356kcal
Protein
35.2g
Fat
12.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ham

1 oz Swiss Cheese

1 slice Whole Grain Bread

1 cup Mixed Greens

1 serving Tomato (approx. 4 slices)

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat your oven or toaster oven to 375°F.

  • 2

    Lay the slice of whole grain bread on a baking sheet. Lightly spread the Dijon mustard over the bread.

  • 3

    Layer the 4 ounces of lean ham evenly on top of the bread.

  • 4

    Place the Swiss cheese slice over the ham.

  • 5

    Bake in the oven for 5-7 minutes, or until the cheese has melted and the edges of the bread are crispy.

  • 6

    While melting, prepare the fresh greens by rinsing and draining the mixed greens and slicing the tomato into thin slices.

  • 7

    Once baked, remove the open-face melt from the oven and top with the fresh greens and tomato slices.

  • 8

    Serve immediately and enjoy your savory, nutrient-balanced meal.