Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 10 Almonds (14g); 0.5 scoop Whey Protein Isolate (15g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful and refreshing parfait layering creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, a touch of whey protein for an extra protein boost, and a subtle drizzle of honey for natural sweetness. This dessert-like parfait is both satisfying and nutritious.

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NUTRITION

Protein

39g

Fat

7.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 Almonds (14g)

0.5 scoop Whey Protein Isolate (15g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, stir together the nonfat Greek yogurt and whey protein isolate until fully combined and smooth.
2
Carefully fold in the mixed berries, ensuring even distribution within the yogurt mixture.
3
Spoon the yogurt mixture into a serving glass or bowl to create a layered effect.
4
Top with almonds and drizzle with honey for added sweetness.
5
Serve immediately and enjoy your protein-packed, nutrient-dense parfait.