Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a beautifully crisp salmon fillet encrusted with fresh herbs, perfectly roasted alongside a medley of vibrant rainbow vegetables. This balanced dish delivers a satisfying mix of textures and flavors—zesty garlic, aromatic fresh herbs and the natural sweetness of roasted veggies—all coming together on a simple sheet pan for a quick, healthy meal.

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NUTRITION

458kcal
Protein
36.4g
Fat
27g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Mixed Rainbow Vegetables

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Parsley

1 tsp Fresh Dill

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Arrange the 6 oz salmon fillet on one side of the sheet pan. In a small bowl, combine chopped fresh parsley, dill, minced garlic, salt, and pepper.

  • 3

    Lightly drizzle the salmon with 1 teaspoon of olive oil and gently press the herb mixture onto the top of the salmon fillet to form a crust.

  • 4

    On the other side of the sheet pan, spread out 1 cup of mixed rainbow vegetables. Drizzle with a small amount of olive oil, and season lightly with salt and pepper.

  • 5

    Place the sheet pan in the oven and roast for 12-15 minutes, until the salmon is cooked through and the vegetables are tender with slight charring.

  • 6

    Remove from the oven, and serve immediately while hot. Enjoy the crisp texture of the herb crust with the fresh, vibrant flavors of the roasted vegetables.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Herb-Crusted Salmon with Roasted Rainbow Vegetables

Enjoy a beautifully crisp salmon fillet encrusted with fresh herbs, perfectly roasted alongside a medley of vibrant rainbow vegetables. This balanced dish delivers a satisfying mix of textures and flavors—zesty garlic, aromatic fresh herbs and the natural sweetness of roasted veggies—all coming together on a simple sheet pan for a quick, healthy meal.

NUTRITION

458kcal
Protein
36.4g
Fat
27g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Mixed Rainbow Vegetables

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Parsley

1 tsp Fresh Dill

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Arrange the 6 oz salmon fillet on one side of the sheet pan. In a small bowl, combine chopped fresh parsley, dill, minced garlic, salt, and pepper.

  • 3

    Lightly drizzle the salmon with 1 teaspoon of olive oil and gently press the herb mixture onto the top of the salmon fillet to form a crust.

  • 4

    On the other side of the sheet pan, spread out 1 cup of mixed rainbow vegetables. Drizzle with a small amount of olive oil, and season lightly with salt and pepper.

  • 5

    Place the sheet pan in the oven and roast for 12-15 minutes, until the salmon is cooked through and the vegetables are tender with slight charring.

  • 6

    Remove from the oven, and serve immediately while hot. Enjoy the crisp texture of the herb crust with the fresh, vibrant flavors of the roasted vegetables.