YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a savory bowl featuring lean ground beef perfectly seasoned and paired with vibrant roasted bell peppers, onions, and a bed of light cauliflower rice. Topped with a creamy, tangy Greek yogurt-based sauce accented with fresh herbs and spices, this dish delivers a balanced mix of protein, flavor, and satisfying textures.
INGREDIENTS
4 oz Lean Ground Beef (90% lean)
1/4 cup Nonfat Greek Yogurt
1 cup Cauliflower Rice
1/2 cup Bell Pepper, chopped
1/2 cup Onion, sliced
1 tsp Olive Oil
1 tbsp Lemon Juice
2 Garlic cloves, minced
1 tsp Cumin
1 tsp Paprika
PREPARATION
Heat the olive oil in a skillet over medium heat.
Add the minced garlic and sauté briefly until fragrant.
Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula. Drain excess fat if necessary.
Stir in cumin and paprika, and add the chopped onions and bell peppers. Sauté until vegetables are soft, about 3-4 minutes.
In a separate pan, lightly heat the cauliflower rice until just warmed through.
In a small bowl, mix the nonfat Greek yogurt with lemon juice, a pinch of salt, and pepper to make the special sauce.
Assemble the bowl by layering the cauliflower rice at the base, topped with the seasoned ground beef and vegetable mix.
Drizzle the special yogurt sauce on top, and serve warm.