Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring delicate egg whites, vibrant spinach, juicy tomatoes, savory turkey bacon, and a tangy hint of feta. This dish is finished with a drizzle of olive oil to enhance the flavors, providing a balanced start to your day.

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NUTRITION

308kcal
Protein
25.2g
Fat
21.2g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 slice turkey bacon

1 cup spinach

1/4 cup diced tomato

1 oz feta cheese

1.5 tbsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 tablespoons of olive oil.

  • 2

    Lightly sauté the turkey bacon until it starts to crisp up, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites into the skillet and let them begin to set.

  • 4

    Toss in the spinach and diced tomato, stirring gently to mix the ingredients as the eggs cook.

  • 5

    When the egg whites are nearly set, stir in the chopped turkey bacon and crumble the feta cheese on top.

  • 6

    Continue cooking until the eggs are fully cooked but still moist, then serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring delicate egg whites, vibrant spinach, juicy tomatoes, savory turkey bacon, and a tangy hint of feta. This dish is finished with a drizzle of olive oil to enhance the flavors, providing a balanced start to your day.

NUTRITION

308kcal
Protein
25.2g
Fat
21.2g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 slice turkey bacon

1 cup spinach

1/4 cup diced tomato

1 oz feta cheese

1.5 tbsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 tablespoons of olive oil.

  • 2

    Lightly sauté the turkey bacon until it starts to crisp up, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites into the skillet and let them begin to set.

  • 4

    Toss in the spinach and diced tomato, stirring gently to mix the ingredients as the eggs cook.

  • 5

    When the egg whites are nearly set, stir in the chopped turkey bacon and crumble the feta cheese on top.

  • 6

    Continue cooking until the eggs are fully cooked but still moist, then serve immediately.