Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and crispy roasted broccoli. This dish delivers a satisfying balance of lean protein, complex carbs, and vibrant veggies, perfect for fueling your midday workout and keeping you energized throughout the day.

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NUTRITION

294kcal
Protein
31.5g
Fat
5.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Chicken Breast (80g)

1/2 cup cooked Quinoa (93g)

1 cup Roasted Broccoli (156g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until edges are crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy immediately!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and crispy roasted broccoli. This dish delivers a satisfying balance of lean protein, complex carbs, and vibrant veggies, perfect for fueling your midday workout and keeping you energized throughout the day.

NUTRITION

294kcal
Protein
31.5g
Fat
5.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Chicken Breast (80g)

1/2 cup cooked Quinoa (93g)

1 cup Roasted Broccoli (156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until edges are crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy immediately!