Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain (245g); 1/2 cup Blueberries (74g); 10 Raw Almonds (14g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing, protein-packed parfait layered with velvety nonfat Greek yogurt, sweet blueberries, and a satisfying crunch of raw almonds. This dessert not only delights your taste buds with its creamy texture and natural berry sweetness but also perfectly aligns with your nutritional goals.

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NUTRITION

Protein

26.6g

Fat

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain (245g)

1/2 cup Blueberries (74g)

10 Raw Almonds (14g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently layer the blueberries over the yogurt.
3
Sprinkle the raw almonds evenly on top to add a crunchy texture.
4
Enjoy immediately for the best flavor and texture.