High-Protein Chocolate Egg Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Egg Custard

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Egg Custard

Indulge in a silky, rich chocolate custard that packs a protein punch. This light, creamy dessert surprises with a delicate cocoa flavor balanced by a touch of honey and a hint of coconut, offering a refined blend of texture and taste ideal for a healthful treat.

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NUTRITION

332kcal
Protein
39.4g
Fat
13.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Whey Protein Powder (30g)

1 large Whole Egg

2 large Egg Whites

1 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/2 cup Nonfat Greek Yogurt

1 tsp Honey

1 tsp Coconut Oil

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a water bath by placing a rimmed baking dish in the oven.

  • 2

    In a mixing bowl, whisk together the chocolate whey protein powder, whole egg, and egg whites until well combined.

  • 3

    Add the unsweetened almond milk and unsweetened cocoa powder to the bowl, stirring until smooth and free of lumps.

  • 4

    Mix in the nonfat Greek yogurt and honey until the custard base is uniform in texture.

  • 5

    Stir in the coconut oil, ensuring even distribution for a subtle richness.

  • 6

    Strain the mixture through a fine sieve into a custard cup or small ramekin to remove any clumps.

  • 7

    Place the custard cup in the preheated water bath and bake for 25-30 minutes, or until the custard is set around the edges but still slightly jiggly in the center.

  • 8

    Remove from the oven and allow to cool slightly before serving. Enjoy your high-protein chocolate egg custard warm or chilled.

High-Protein Chocolate Egg Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Egg Custard

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Egg Custard

Indulge in a silky, rich chocolate custard that packs a protein punch. This light, creamy dessert surprises with a delicate cocoa flavor balanced by a touch of honey and a hint of coconut, offering a refined blend of texture and taste ideal for a healthful treat.

NUTRITION

332kcal
Protein
39.4g
Fat
13.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Whey Protein Powder (30g)

1 large Whole Egg

2 large Egg Whites

1 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/2 cup Nonfat Greek Yogurt

1 tsp Honey

1 tsp Coconut Oil

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a water bath by placing a rimmed baking dish in the oven.

  • 2

    In a mixing bowl, whisk together the chocolate whey protein powder, whole egg, and egg whites until well combined.

  • 3

    Add the unsweetened almond milk and unsweetened cocoa powder to the bowl, stirring until smooth and free of lumps.

  • 4

    Mix in the nonfat Greek yogurt and honey until the custard base is uniform in texture.

  • 5

    Stir in the coconut oil, ensuring even distribution for a subtle richness.

  • 6

    Strain the mixture through a fine sieve into a custard cup or small ramekin to remove any clumps.

  • 7

    Place the custard cup in the preheated water bath and bake for 25-30 minutes, or until the custard is set around the edges but still slightly jiggly in the center.

  • 8

    Remove from the oven and allow to cool slightly before serving. Enjoy your high-protein chocolate egg custard warm or chilled.