Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light yet satisfying lunch featuring a perfectly grilled chicken breast, tender steamed broccoli, and a delicate hint of quinoa. This dish delivers a harmonious balance of lean protein and fiber-packed vegetables, accented with a subtle nutty flavor from quinoa, making it an ideal meal for maintaining a clean, energizing diet.

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NUTRITION

308kcal
Protein
45.7g
Fat
6.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Grilled Chicken Breast

1 cup Steamed Broccoli

1/8 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Prepare the quinoa according to package instructions, then measure out 1/8 cup of the cooked quinoa.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and a side of quinoa.

  • 7

    Serve warm and enjoy a healthy, balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light yet satisfying lunch featuring a perfectly grilled chicken breast, tender steamed broccoli, and a delicate hint of quinoa. This dish delivers a harmonious balance of lean protein and fiber-packed vegetables, accented with a subtle nutty flavor from quinoa, making it an ideal meal for maintaining a clean, energizing diet.

NUTRITION

308kcal
Protein
45.7g
Fat
6.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Grilled Chicken Breast

1 cup Steamed Broccoli

1/8 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Prepare the quinoa according to package instructions, then measure out 1/8 cup of the cooked quinoa.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and a side of quinoa.

  • 7

    Serve warm and enjoy a healthy, balanced lunch.