NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken Breast

1/4 cup Lite Coconut Milk

1 cup Cauliflower Rice

1 tsp Olive Oil

1/4 cup Red Bell Pepper, diced

1/4 cup Onion, diced

2 Garlic cloves, minced

1 tsp Chicken Tikka Spice Mix

1 tbsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

• 1

  In a bowl, combine chicken breast (cut into bite-sized pieces) with coconut milk, chicken tikka spice mix, lemon juice, salt, and pepper. Marinate for at least 30 minutes.

• 2

  Preheat a skillet over medium heat and add the olive oil.

• 3

  Sauté diced onion, red bell pepper, and minced garlic until soft and fragrant.

• 4

  Add the marinated chicken pieces to the skillet and cook until the chicken is no longer pink and has a slight char, about 6-8 minutes, stirring occasionally.

• 5

  In a separate pan, lightly sauté the cauliflower rice for 3-4 minutes until tender but still holding texture. Season with a pinch of salt and pepper.

• 6

  Plate the sautéed cauliflower rice as a base, top with the creamy coconut chicken tikka, and garnish with a squeeze of fresh lemon if desired.