Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a simple, clean meal featuring perfectly grilled chicken breast, fluffy quinoa lightly tossed in olive oil, and vibrant steamed broccoli. This dish is both refreshingly light and satisfying, ideal for a nutritious lunch that supports your fitness goals.

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NUTRITION

396kcal
Protein
41.3g
Fat
14.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let rest for a couple of minutes.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Measure out 1/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Toss the cooked quinoa with 2 teaspoons of olive oil for extra flavor and healthy fats.

  • 7

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a simple, clean meal featuring perfectly grilled chicken breast, fluffy quinoa lightly tossed in olive oil, and vibrant steamed broccoli. This dish is both refreshingly light and satisfying, ideal for a nutritious lunch that supports your fitness goals.

NUTRITION

396kcal
Protein
41.3g
Fat
14.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let rest for a couple of minutes.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Measure out 1/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Toss the cooked quinoa with 2 teaspoons of olive oil for extra flavor and healthy fats.

  • 7

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Serve warm.