Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.5 oz Low-Fat Cream Cheese; 1 large Egg White; 0.5 scoop Whey Protein Powder; 15 grams Almond Flour; 1 tablespoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a lighter twist on classic cheesecake with a protein-packed filling made from nonfat Greek yogurt, low-fat cream cheese, egg white, and a hint of whey protein. A delicate almond flour crust and a drizzle of honey add texture and a touch of natural sweetness to create a dessert that's both satisfying and aligned with your nutrition goals.

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NUTRITION

Protein

32.3g

Fat

9.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.5 oz Low-Fat Cream Cheese

1 large Egg White

0.5 scoop Whey Protein Powder

15 grams Almond Flour

1 tablespoon Honey

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PREPARATION

1
Preheat your oven to 325°F. Line a small springform pan or ramekins with parchment paper.
2
In a medium bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, egg white, and whey protein powder until smooth and well combined.
3
Gently stir in the honey to evenly incorporate the natural sweetness.
4
For the crust, press the almond flour firmly into the bottom of the pan to create a thin, even layer.
5
Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.
6
Bake in the preheated oven for 20-25 minutes or until the edges begin to set and the center is slightly jiggly.
7
Remove from the oven and allow the cheesecake to cool to room temperature, then chill in the refrigerator for at least 2 hours to firm up.
8
Serve chilled and enjoy your protein-packed dessert!