Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a velvety, refreshing mousse that blends tangy nonfat Greek yogurt with a boost of vanilla whey protein and a hint of natural sweetness from blueberries. This light, satisfying treat delivers a delightful texture and a burst of flavor with every spoonful.

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NUTRITION

270kcal
Protein
41.6g
Fat
3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (approx 160g)

1 scoop Vanilla Whey Protein Powder (approx 30g)

1/4 cup Unsweetened Almond Milk (approx 60g)

1/4 cup Blueberries (approx 37g)

1 teaspoon Chia Seeds (approx 5g)

1/8 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Add the unsweetened almond milk and mix until the texture is smooth and consistent.

  • 3

    Gently fold in the blueberries and chia seeds along with a few drops of vanilla extract.

  • 4

    Adjust sweetness if desired (optional: add a natural sweetener like stevia if needed).

  • 5

    Cover the bowl and let the mousse chill in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and flavors to meld.

  • 6

    Stir once more before serving for an extra smooth consistency.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a velvety, refreshing mousse that blends tangy nonfat Greek yogurt with a boost of vanilla whey protein and a hint of natural sweetness from blueberries. This light, satisfying treat delivers a delightful texture and a burst of flavor with every spoonful.

NUTRITION

270kcal
Protein
41.6g
Fat
3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (approx 160g)

1 scoop Vanilla Whey Protein Powder (approx 30g)

1/4 cup Unsweetened Almond Milk (approx 60g)

1/4 cup Blueberries (approx 37g)

1 teaspoon Chia Seeds (approx 5g)

1/8 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Add the unsweetened almond milk and mix until the texture is smooth and consistent.

  • 3

    Gently fold in the blueberries and chia seeds along with a few drops of vanilla extract.

  • 4

    Adjust sweetness if desired (optional: add a natural sweetener like stevia if needed).

  • 5

    Cover the bowl and let the mousse chill in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and flavors to meld.

  • 6

    Stir once more before serving for an extra smooth consistency.