Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/2 cup (110g) Low-Fat Cottage Cheese; 2 Egg Whites; 2 tbsp Almond Flour; 1 tsp Coconut Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light, protein-packed cheesecake that smartly balances velvety creamy layers with a delicate almond-coconut crust. This dessert delivers a satisfying richness without compromising your nutrition goals.

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NUTRITION

Protein

42g

Fat

13.5g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 cup (110g) Low-Fat Cottage Cheese

2 Egg Whites

2 tbsp Almond Flour

1 tsp Coconut Oil

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PREPARATION

1
Preheat your oven to 325°F (163°C). Lightly grease a small springform or ramekin dish.
2
In a small bowl, combine the almond flour and coconut oil. Mix until a crumbly, moist dough forms. Press this mixture firmly into the base of your prepared dish to form an even crust.
3
In a blender or food processor, blend the nonfat Greek yogurt, low-fat cottage cheese, and egg whites until smooth and well combined. For extra creaminess, blend until completely homogeneous.
4
Pour the cheesecake mixture over the crust, smoothing the top with a spatula.
5
Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly jiggly.
6
Remove from the oven and let cool to room temperature. For best results, chill in the refrigerator for at least 2 hours before serving.
7
Slice and enjoy a guilt-free, protein-boosted dessert!