Creamy Vanilla Berry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Chia Pudding Bowl

Enjoy a refreshing and creamy chia pudding bowl infused with vanilla and layered with a mix of fresh berries. This nutrient-packed dish offers a delightful combination of texture and flavor that's perfect for a balanced breakfast, energizing lunch, or a light dinner.

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NUTRITION

452kcal
Protein
40.5g
Fat
14.7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk

3 tbsp chia seeds

1/2 cup plain nonfat Greek yogurt

1 scoop vanilla protein powder

1/2 cup mixed berries

1 tsp vanilla extract

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the unsweetened almond milk and vanilla extract.

  • 2

    Stir in the chia seeds, plain nonfat Greek yogurt, and vanilla protein powder until fully mixed.

  • 3

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and create a pudding-like consistency.

  • 4

    Once set, give the mixture a good stir and top with the mixed berries.

  • 5

    Serve chilled and enjoy your creamy, nutrient-packed chia pudding bowl.

Creamy Vanilla Berry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Chia Pudding Bowl

Enjoy a refreshing and creamy chia pudding bowl infused with vanilla and layered with a mix of fresh berries. This nutrient-packed dish offers a delightful combination of texture and flavor that's perfect for a balanced breakfast, energizing lunch, or a light dinner.

NUTRITION

452kcal
Protein
40.5g
Fat
14.7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk

3 tbsp chia seeds

1/2 cup plain nonfat Greek yogurt

1 scoop vanilla protein powder

1/2 cup mixed berries

1 tsp vanilla extract

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the unsweetened almond milk and vanilla extract.

  • 2

    Stir in the chia seeds, plain nonfat Greek yogurt, and vanilla protein powder until fully mixed.

  • 3

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and create a pudding-like consistency.

  • 4

    Once set, give the mixture a good stir and top with the mixed berries.

  • 5

    Serve chilled and enjoy your creamy, nutrient-packed chia pudding bowl.